'In this episode of my Video Log I discuss some important considerations when setting up a cutting vs bulking diet and how these influence the foods you eat and the frequency of your meals. To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness'
Tags: fitness , abs , diet , nutrition , bodybuilding , muscle , Physique , six pack , lean , hypertrophy , contest prep , off season
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