'ZEN & TECH 53: Fitness month balance special'

'ZEN & TECH 53: Fitness month balance special'
29:43 Jul 30
'Georgia and Rene finish up Mobile Nations Fitness Month by talking about balance. Exercise, nutrition, and sleep are great, but how do you fit them into your hectic work, school, and family life? Find out!' 

Tags: fitness , Lifestyle , exercise , nutrition , balance , sleep , relaxation , imore videos , zen and tech

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