'My Diet to Lose Fat | Full Day of Eating | Monday | Ep. 1'

14:03 Jul 13, 2021 2 3

'Showing you what I eat in order to go from fat to fit. Maintaining muscle mass and losing fat. With weekly episodes compile a full week of eating to give you an idea of what I eat and why!  My 3 months transformation from fat to fit: ►https://www.youtube.com/watch?v=EzDY3-UpwoE Subscribe to my Youtube if you want to see more videos: Subscribe if you want to see more videos: ►https://www.youtube.com/subscription_center?add_user=mrrezdar Join the movement: ►https://www.facebook.com/roadtosixpack/ Follow me on Instagram to see more active updates: ►https://www.instagram.com/rezdarbakri/ Follow me on Snapchat: ►rezdar.bakri  Music by Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/' 

Tags: fitness , Weight loss , how to eat , body transformation , how to lose weight , how to get abs , how to lose fat , trez fitness , how to diet , how to eat everyweek

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• 1 food
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• ketogenic
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• candy
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• Junk Food

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