Martial videos

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'1 arm chin up training (Zen Fitness, Exercises created by Sifu Freddie Lee)' 04:20 Aug 13
'Zen Martial Arts Fitness: Wei, Xiaobo, Shunyuan, Shi zu (1/14/12)' 11:35 Aug 12
'Complete Zen Fitness Training with Sifu Freddie Lee - Cardio Focus - Part 1' 57:49 Aug 5
'Ab training (Zen Fitness, Upside down flutter kicks created by Sifu Freddie Lee)' 01:23 Aug 4
'FMK Fitness: Quick Split Streching for Zen Martial Arts Kung Fu' 04:14 Jul 30
'Zen Fitness: Arm training at the lake' 05:33 Jul 9