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Martial
'1 arm chin up training (Zen Fitness, Exercises created by Sifu Freddie Lee)'
04:20
Aug 13
'Zen Martial Arts Fitness: Wei, Xiaobo, Shunyuan, Shi zu (1/14/12)'
11:35
Aug 12
'Complete Zen Fitness Training with Sifu Freddie Lee - Cardio Focus - Part 1'
57:49
Aug 5
'Ab training (Zen Fitness, Upside down flutter kicks created by Sifu Freddie Lee)'
01:23
Aug 4
'FMK Fitness: Quick Split Streching for Zen Martial Arts Kung Fu'
04:14
Jul 30
'Zen Fitness: Arm training at the lake'
05:33
Jul 9