'1 arm chin up training (Zen Fitness, Exercises created by Sifu Freddie Lee)'

04:20 Aug 13 1 0

'Tao of Freddie\'s Modern Kung Fu 1642 W. Howard. St.  Chicago, IL 60626 http://www.freddiesmodernkungfu.com Email: [email protected]  For Zen Martial Arts private online lessons visit: http://freddiesmodernkungfu.com/pb/wp_8eb725a7/wp_8eb725a7.html  Donations are greatly appreciated; they are accepted via PayPal to: [email protected]. http://freddiesmodernkungfu.com/pb/wp_ddd9420f/wp_ddd9420f.html  Published Books by Sifu Freddie Lee  -\"Living the Way\": http://www.createspace.com/3494377 -\"Spiritual Martial Arts\": http://www.createspace.com/3497020  For healthy meals visit: Jenny\'s Gourmet Restaurant 1644 W. Howard St. Chicago, IL 60626 Thai, Vietnamese, and Chinese Cuisine http://www.jennysgourmet.com  Links  Website: http://www.freddiesmodernkungfu.com Mojo24: http://www.mojo24.com/userpage/FreddiesModernKungFu Facebook: http://www.facebook.com/freddielee28 Yelp: http://www.yelp.com/biz/freddies-modern-kung-fu-chicago#hrid:dfFV0Blg0xIcL959RsvQYA/src:self' 

Tags: tutorial , Workout , gym , exercise , strength , exercises , free , training , modern , ups , Bench , up , zen , lifting , weightlifting , powerlifting , ONE , Arm , arts , pull , Martial , diablo , fu , kung , FMK , Freddie's , Arm (Measured Body Part)

• BBQ
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• Before
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