FMK videos

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'Zen Fitness: Chest Presses with Bob'
'Zen Fitness: Chest Presses with Bob' 03:13 Aug 18, 2024
'1 arm chin up training (Zen Fitness, Exercises created by Sifu Freddie Lee)'
'1 arm chin up training (Zen Fitness, Exercises created by Sifu Freddie Lee)' 04:20 Aug 13, 2024
'Complete Zen Fitness Training with Sifu Freddie Lee - Cardio Focus - Part 1'
'Complete Zen Fitness Training with Sifu Freddie Lee - Cardio Focus - Part 1' 57:49 Aug 5, 2024
'Ab training (Zen Fitness, Upside down flutter kicks created by Sifu Freddie Lee)'
'Ab training (Zen Fitness, Upside down flutter kicks created by Sifu Freddie Lee)' 01:23 Aug 4, 2024
'FMK Fitness: Quick Split Streching for Zen Martial Arts Kung Fu'
'FMK Fitness: Quick Split Streching for Zen Martial Arts Kung Fu' 04:14 Jul 30, 2024
'Zen Fitness: 1 hr Stretching Meditation'
'Zen Fitness: 1 hr Stretching Meditation' 56:56 Jul 24, 2024
'Zen Fitness: Arm training at the lake'
'Zen Fitness: Arm training at the lake' 05:33 Jul 9, 2024