'WHAT I EAT IN A DAY (Lose Weight + Tone) | Amanda Ensing'

12:52 Sep 17, 2021 1 1

'What I Eat in a day to lose weight. Remember it\'s a journey, not a race! Nutrition is the most difficult and I’m always adjusting my meals. Hope this video gives you some food ideas!   Please Subscribe + TURN those Notifications ON!! Leave #notificationsquad in your comment for a chance to be featured in my next video! ILY   -----------------------------------  ▷ HOW TO WEAR WIGS: https://youtu.be/vMqvg6pj5fI  ▷SWEAT PROOF MAKEUP ROUTINE: https://youtu.be/ASyCPEgnE7M   -----------------------------------  ♡ The body achieves what the mind believes ♡  ♡ Psalm 46:10 ♡   ----------------------------------- LET’S BE BESTIES ON SOCIAL MEDIA ⤵︎   » I N S T A G R A M: http://instagram.com/amandaensing/ { AmandaEnsing }   » S N A P C H A T: AmandaEnsing   » T W I T T E R: http://twitter.com/amandaensing   » F A C E B O O K: http://facebook.com/theamandaensing/  » Vlog Channel: https://www.youtube.com/user/AmandaEnsing  » my puppies Insta: @mollyandaspen  -----------------------------------  -MORPHE DISCOUNT CODE: Amanda ( In store or online ) http://morphebrushes.com  -----------------------------------  Acai (I got from a local Brazilian market)  Matcha powder: https://rstyle.me/n/c4a2fz3k36  Zero Cal: https://rstyle.me/n/c4a2gk3k36  ----------------------------------- Disclaimer: This video is NOT sponsored. All opinions are 100% mine. Some links are affiliate links and some products are sent for consideration of a review. Thanks for all your support!' 

Tags: what i eat in a day , how to build muscle , workout plan , balanced diet , healthy meals , whitney simmons , gym shark , what to eat to lose weight , amanda ensing

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