'What I Eat in a day to lose weight. Remember it\'s a journey, not a race! Nutrition is the most difficult and I’m always adjusting my meals. Hope this video gives you some food ideas! Please Subscribe + TURN those Notifications ON!! Leave #notificationsquad in your comment for a chance to be featured in my next video! ILY ----------------------------------- ▷ HOW TO WEAR WIGS: https://youtu.be/vMqvg6pj5fI ▷SWEAT PROOF MAKEUP ROUTINE: https://youtu.be/ASyCPEgnE7M ----------------------------------- ♡ The body achieves what the mind believes ♡ ♡ Psalm 46:10 ♡ ----------------------------------- LET’S BE BESTIES ON SOCIAL MEDIA ⤵︎ » I N S T A G R A M: http://instagram.com/amandaensing/ { AmandaEnsing } » S N A P C H A T: AmandaEnsing » T W I T T E R: http://twitter.com/amandaensing » F A C E B O O K: http://facebook.com/theamandaensing/ » Vlog Channel: https://www.youtube.com/user/AmandaEnsing » my puppies Insta: @mollyandaspen ----------------------------------- -MORPHE DISCOUNT CODE: Amanda ( In store or online ) http://morphebrushes.com ----------------------------------- Acai (I got from a local Brazilian market) Matcha powder: https://rstyle.me/n/c4a2fz3k36 Zero Cal: https://rstyle.me/n/c4a2gk3k36 ----------------------------------- Disclaimer: This video is NOT sponsored. All opinions are 100% mine. Some links are affiliate links and some products are sent for consideration of a review. Thanks for all your support!'
Tags: what i eat in a day , how to build muscle , workout plan , balanced diet , healthy meals , whitney simmons , gym shark , what to eat to lose weight , amanda ensing
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