'Sleep Deeper w/ These 4 Simple Tricks'

14:09 May 8, 2023 3 2

'Supporting your sleep could be the single more important thing you do for your health. In this short video, we review the top ways to do that, naturally.   Best Sleep Mask EVER!: https://bit.ly/2AIVbDV  Support your Sleep and Electrolyte levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/2HgCPOs  Save with code: Podcast   Best Mouth Tape (Nexcare): https://amzn.to/31qJayh  --------------Sleep & Camera Tools You NEED!-----------------------  Best Sleep Mask: http://bit.ly/2AIVbDV  Blue Blocking Glasses: http://bit.ly/blueblox  Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket  A Metabolism Book Should Have:https://amzn.to/2jUiAh5  Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw  Breath Right Strips: https://amzn.to/31t5VSl  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  My Interview Camera C100 ii: https://amzn.to/2EC5NE8  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm   -----------------------------------------Show Notes-------------------------------------- 0:00 Intro  0:30 Morning Light 1:30 Darkness 2:20 L-Theanine  5:00 Mouth Breathing Science' 

Tags: sleep , deep sleep , sleep mask , sleep mask review , can't sleep , fasted exercise , mouth tape , blublox , blueblox , blueblocks , blu blox , blue blox , blue blockers

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