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Apr 24, 2023
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'Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Will fasting tank your hormones? It depends on how long you\'re fasting, science suggests. Today, we\'re diving into this old study that fasted men for nine days. Study: Klibanski, A., Beitins, I. Z., Badger, T., Little, R., & McArthur, J. W. (1981). Reproductive function during fasting in men. The Journal of Clinical Endocrinology & Metabolism, 53(2), 258–263. http://doi.org/10.1210/jcem-53-2-258 If you\'re feeling symptoms of low-T, try the Joovv Light: http://bit.ly/joovv-discount Using the Joovv consistently in the AM has helped me keep high-normal testosterone levels naturally. ➢ New Joovv Go: https://lddy.no/7ruw ➢Hormone & Adrenal Support (I personally take) http://bit.ly/2VXaDJP New Optimized Collagen Formula: https://myoxcience.com Buy 2 get one 50% off w/ code Summer19 -----------------------------------------Lets Connect-------------------------------------- ➢ Listen in iTunes: https://itunes.apple.com/us/podcast/h... ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS ------------------------------------- VIDEO GEAR & TOOLS----------------------------------------------- Gravity Blanket (use code HIH10 to save): http://shrsl.com/1o7wi A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best iPhone Stabilizer: https://amzn.to/2IuCFFw Vlog Cam Canon M50: https://amzn.to/2jRBTEd Sony Vlog Cam: https://amzn.to/2DhRV4j Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps---------------------------------- After nine days of fasting, here\'s what happened to men\'s hormones 1) serum FSH concentrations decrease, 2) the pituitary responsiveness of FSH to LRH is blunted, 3) serum testosterone decreases, and 4) the urinary excretion of both LH and FSH increase.'
Tags: intermittent fasting , fasting , autophagy , low testosterone , Low T , fasting and hormones
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