'Interview With James Krieger - Review Of The Set Volume Bible | JPS Podcast Ep 28'

35:25 Apr 30, 2023 0 0

'In this episode of the JPS Podcast, Director Jacob interviews Researcher James Krieger on his recent publication on weightology.net reviewing the literature on set volume and hypertrophy.  Topics discussed include:  - Set volume and Muscle Protein Synthesis; - Set Volume & Anabolic Signalling; - Set Volume & Satellite Cells; - Applied Research on Set Volume & Hypertrophy; and - Practical Applications.  To read James\' in depth review of Set Volume & Hypertrophy, head to www.weightology.net and subscribe to his weekly research review. To take your training and nutrition to the next level & reach your potential, contact [email protected]   WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness' 

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