'Zen Workout FitSpirit'

28:43 Aug 15 0 0

'Take a deep breath and relax for the next 30 minutes.  Thank you to Nadia Bonenfant from JUNA Yoga and to our FitSpirit girls for this zen moment.  Now it\'s your turn, stretch and relax!' 

Tags: yoga , session , zen , yoga session , online session

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