'Berberine, Blood Sugar & Ketosis (data from glucose monitor)'

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  Tools to support your metabolic health: https://bit.ly/berberine-biotin-ala-stack Use code Podcast to save  Berberine is an underrated yet highly effective natural compound for supporting metabolic health.   I\'ve been testing berberine on myself for five plus years, here\'s some science you might find interesting.    Studies Mentioned:  Feng, X., , et al. (2019). Berberine in Cardiovascular and Metabolic Diseases: From Mechanisms to Therapeutics. Theranostics, 9(7), 1923–1951. http://doi.org/10.7150/thno.30787  Pang, B., (2015). Application of Berberine on Treating Type 2 Diabetes Mellitus. International Journal of Endocrinology, 2015(3), 1–12. http://doi.org/10.1155/2015/905749  Save on MYOXCIENCE formulas & Berbereine: https://myoxcience.com *Use code HIH at checkout   ------------------------Sleep & Camera Tools You NEED!-----------------------------------------------  Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket  A Metabolism Book Should Have:https://amzn.to/2jUiAh5  Best Mouth Tape (Nexcare): https://amzn.to/31qJayh  Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw  Breath Right Strips: https://amzn.to/31t5VSl  Best Computer Glasses: http://bit.ly/2N7FRsT  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Sony Vlog Cam: https://amzn.to/2DhRV4j  My Interview Camera C100 ii: https://amzn.to/2EC5NE8  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm  -----------------------------------------Lets Connect--------------------------------------  ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/1...  ➢ Instagram https://www.instagram.com/metabolic_mike  ➢ Facebook https://www.facebook.com/MikeMutzelMS     *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.' 

Tags: intermittent fasting , Blood Sugar , fasting , ketogenic , ketones , autophagy , AMPK , mTOR , Berberine , Berberine HCL , berberine vs metformin

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