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'Fasting Is NOT as Stressful as People Think (new research review)' 11:17 Jun 2, 2023
'Fasting VS Calorie Restriction (dieting): study finds Health, Longevity Benefits are Different' 16:31 Apr 27, 2023
'Fat Cell Metabolic Rate Slowed by High-Carb Diets (new study)' 11:57 Apr 13, 2023
'Intermittent Fasting & Fat Loss: Study Hints at Tips to Accelerate Fasting Benefits' 26:32 Mar 28, 2023