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'Fasting Is NOT as Stressful as People Think (new research review)'
11:17
Jun 2, 2023
'Fasting VS Calorie Restriction (dieting): study finds Health, Longevity Benefits are Different'
16:31
Apr 27, 2023
'Fat Cell Metabolic Rate Slowed by High-Carb Diets (new study)'
11:57
Apr 13, 2023
'Intermittent Fasting & Fat Loss: Study Hints at Tips to Accelerate Fasting Benefits'
26:32
Mar 28, 2023