'Why Eating Purple Foods is Good for your Health'

'Purple fruits and vegetables are good for your health. They are high in anthocyanins, which can fight off diseases like cancer, and are higher in vitamins than their regular colored counterparts. Try adding purple cauliflower, purple kale, purple asparagus and even purple sweet potatoes to your diet for an added health boost. And go to www.dinnerreinvented.com for the full recipes featured on this video' 

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