'Why is This 500+ lb YouTuber so HUNGRY? | Amberlynn Reid (The Science of Junk Food)'

14:46 Feb 20, 2022 0 0

'We\'re discussing how Amberlynn\'s typical processed/ junkfood diet makes it difficult to control her intake. The food she chooses makes her want to eat more - and this is how.  (Disclaimer: This video is for educational purposes and not meant to be offensive toward Amberlynn in anyway.)  Amberlynn is a controversial weight loss youtuber known for gaining 200 pounds on her weight loss journey in front of her audience here on youtube.  Though obesity and weight loss is a complicated issue - especially when dealing with a food addiction and binge eating disorder - we\'ll be discussing how Amberlynn Reid\'s diet contributes to her inability to control herself around food.  Amberlynn\'s diet consists of a lot of fast food as well as  processed food (mostly TV dinners). Junk food contributes to Amberlynn\'s overeating and weight gain success primarily through three processes -   1.Junk Food is Addictive (3:15) 2.Junk Food makes us Hungrier (6:27) 3.Junk Food is Habit Forming (9:48)  Here are some of the citations and major references I discuss in the video - most of the science is based on different books that I\'ll list here - but I\'ve also included nutrition studies & psychological research into eating behavior and habit change as well.   Books Referenced: The Hungry Brain - Dr. Stephan Guyenet Fat, Sugar, Salt - Michael Moss The Obesity Code - Dr. Jason Fung The End of Overeating - Dr. David Kessler Good Calories, Bad Calories - Gary Taubes   Citations in No Order: Oreos are more addictive than drugs - (Student Study - not published/peer reviewed) - Study regarding sweetness vs drug reward - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1931610/ Neural correlates of food reward - https://jamanetwork.com/journals/jamapsychiatry/fullarticle/short/archgenpsychiatry.2011.32 Sugar Addiction - https://www.ncbi.nlm.nih.gov/pubmed/17617461 How Can Drug Addiction Help us Understand Obesity? -  https://www.ncbi.nlm.nih.gov/pubmed/15856062 * Will continue adding references asap.  Hunger Studies Referenced: 1) https://www.ncbi.nlm.nih.gov/pubmed/18198223 2)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4204795/ 3)https://www.ncbi.nlm.nih.gov/pubmed/18198223    Video Credits: The Obesity Epidemic - Documentary Insulin Receptor in the Human Body -  Understanding Type 2 Diabetes -   Song Credits: Puddles - Stanley Gurvich' 

Tags: Weight loss , how to lose weight , obesity , weight loss journey , food addiction , Junk Food , binge eating , becky , binge eating disorder , destiny , amberlynn reid , Amberlynn , amberlynn reid food , nutrition science , fat acceptance , Salt Sugar Fat , healthy at every size , the obesity code , junk food science , alr , Charlie Gold , Amberlynn and becky , amberlynn reid reaction , Zachary Michael , my 600lb life , amberlynn reid weight gain success , amberlynn reid documentary , petty kitten

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