03:22
Jul 15
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'Learn how to properly do our ab challenge exercises solo and with a partner! Challenge starts Dec 26, 2016 - Jan 8, 2017. Challenge Blog: http://bit.ly/2hG226h Win a prize for getting the most points when you subscribe. http://bit.ly/2ihSw9S Follow us: https://www.facebook.com/HipShakeFitness https://www.instagram.com/hipshakefitness/'
Tags: fitness , abs , exercise , crunches , sit ups , leg lifts
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