'Ever wondered how the heck Intermittent Fasting works? I\'ve been testing out Intermittent Fasting for a few months now and I wanted to share how it\'s been going with you. SPOILER: I\'ve really enjoyed the benefits so far, like less inflammation, larger meals, less snacking, and more energy. Come along with me for a day and see how I eat and accomplish Intermittent Fasting. For my video on the benefits of Apple Cider Vinegar video, go here: https://youtu.be/H8xdJTa46Nc For my Chicken Meal Prep video, go here: https://youtu.be/FgQacst-Bg4 SUBSCRIBE to this channel: http://bit.ly/1ykBnSG Blog: http://www.asweetpeachef.com/ Cleanish Apparel & Protein: https://cleanish.com/ 30-Day Program: http://30dayhealthy.com/ Instagram: http://instagram.com/laceybaier/ My Cookbook: https://www.asweetpeachef.com/amazon-cookbook/'
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