'2020 Ramadan FAT LOSS AFTARI Diet Plan! (Hindi / Punjabi)'

'Ramzan Mubarak! Every year we try to bring you a diet plan for Ramadan. This year we tried to do something different. Hoping you will like this effort. Make sure to comment below and show your support.   As promised, here\'s a second part of our Ramadan 2020 series.   Aftari meal plan is very important during Ramadan as this is the meal you eat after  14 or so hrs so its very important that we keep our calories in check and eat the right food. Watch this video and learn how you can fulfil your cravings and still eat healthy food and work on your fat loss journey.   Now you can Train with Sunny!  Join Online Coaching!/Training! http://www.mybollywoodbody.com/index.php/training   For Protein Shake:   Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb  #MyBollywoodBody #Ramadan #Aftari   Share your feedback in the comments.  Make sure to | COMMENT | LIKE | SHARE |  For More Workout Videos and our Talk Shows:  Ramadan Fat Loss SEHRI https://youtu.be/lH8QvADm4CU  If you are SORE after workouts: https://youtu.be/RFiJc6iqSt4  If you get DIZZY while workout: https://youtu.be/cbxT-LNOxBE  Check out our Expert Advice Playlist: https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA  Our video on simple tricks to lose stomach fat fast: https://www.youtube.com/watch?v=Hm1zo-Wx1jE  Why you are not losing weight? https://www.youtube.com/watch?v=cuPYUtq96jI  Our other video of Best Natural FAT LOSS Supplement: https://www.youtube.com/watch?v=U31NMcTbrGY  Here is a Top 5 Fat loss tips video: https://www.youtube.com/watch?v=HOkcB1kP50A  Here is a Fat Loss Diet Plan: https://www.youtube.com/watch?v=quWU16cJTfU  Here is a Fat Loss Vegetarian Diet Plan: https://www.youtube.com/watch?v=znr2CYc437E  Trick to Lose Face Fat: https://www.youtube.com/watch?v=-nHrfB2mbD0  All diet plans are in Diet Plan Playlist: https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD  ***Find 100\'s of videos in our Playlists!***  Visit our website: http://www.mybollywoodbody.com  https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody  If you have questions, message us on our Facebook page.' 

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