'Cheat days may help dieters lose weight, research finds'

This video has been removed

03:27 Aug 19, 2021 0 0

'Dr. Jennifer Ashton discusses what to know about a new study that found that those who took cheat days during diets lost more weight than those who consistently restricted themselves.' 

Tags: fitness , loss , weight , lose , Health , jennifer , Research , of , university , study , Dr. , days , cheat , Tasmania , Ashton , dieters

• pisuarez
• rest
• freez
• Char
• kenwood
• tha
• halal
• chocolate
• food challenge
• restaurants

comments

Post