'============================================ Purchase With SPECIAL Offer: https://www.amazon.com/shop/7remixhealthytipstv ============================================ Foods to AVOID and Foods to EAT to Reduce Acne. ============================================ The products that i use below: ============================================ CREAM: Acne Treatment CREAM for Women Nature\'s Cure, 1 month supply. https://amzn.to/2HTi1OX BOOKS: The Acne Cure: Shows Dramatic Results in as Little as 24 Hours https://amzn.to/2Vafd2Q Supplement: Acne Treatment Supplement: Top Rated Acne Cure for Women https://amzn.to/2FPEzMW Acne Pimple Healing Patch, Invisible Cover To HEAL and Remove ACNE Fast. https://amzn.to/2TQPDP4 Acne Cover Spot Patch Hydrocolloid, Tea Tree & Calendula Oil (40 PATCHES) https://amzn.to/2VdyAIu Acne Pimple Patch Sticker For HEALING Cystic Acne & Pimple Scars | DERMAKR Discreet. https://amzn.to/2HYVoZF Acne Pimple Cure Master Patch 72 dots. https://amzn.to/2I1O1Qh Lotion: TreeActiv ACNE Removal for Body Lotion, Clears Body, Back, Butt and Shoulder Acne with Green Tea and Honey Scent. https://amzn.to/2UwQf0N **If you skin have blemishes, then here are the solution: Bye Bye Blemish Acne Drying Lotion, 1oz x 2 pack https://amzn.to/2HUNpMR Evologie Stops Acne Breakouts, Diminishes Acne Scars, Fades Dark Spots, For All Skin Types. https://amzn.to/2HUOlRn ========================================= Cow Milk - Cow’s milk may leads growth in hormones Introduce overgrowth of skin cell that blocked the pores (openings of hair follicles). Sugary products - Amount of sweetness will shoot your blood High-Glycemic foods - Foods like White bread, process cereals, - White rice, potato chips, cookies, And cakes. - Trigger insulin and blood sugar level , inflammation and fluctuate hormone - Low Glycemic-index foods Junk Foods - Donuts, Coca-Cola, Pepsi, Chocolate bar - Cause Fluctuate hormonal, blood sugar level - Avoid junk food to avoid acne GREASY OILY Foods - Greasy fast foods will leads - To body inflammation - That cause pimples appear Foods to EAT to reduce ACNE Fish and Nuts, Flaxseed, Walnuts, Salmon - Great Omega-3 fatty acid helps reduce inflammation that slow acne breakouts Green Tea - Great tea to fight against acne - awesome antioxidant helps keep your skin healthy Oysters - Natural food with Zinc mineral help to reduce effect of pimples Colourful Juice - Colourful Fruits and Green Vege - Most of it, eg Orange and Carrot contains Beta-Caratenes helps to get rid of skin oils - anti-inflammation naturally help get rid of acne - Green Leafy helps clear body toxins to keep acne away Probiotics - Yogurt, dark chocolate, kimchi, - Pickles, miso soup - Help get rid inflammation in the gut (body inner) to reduce acne breakout - Reduce pimple from oxidative stress with benefits of pre and pro biotic =============================================== As an Amazon Associate I earn from qualifying purchases. Disclaimer: Some of these links go to one of my websites and some are affiliate links where I\'ll earn a small commission if you make a purchase. Shopping through these links is a great way to support the channel so I can keep making helpful videos for you. Thanks! Website: http://7remixhealthytips.blogspot.my/ Facebook: https://www.facebook.com/7RemixHealthyTips ================================================== Musics: Itro & Tobu - Cloud 9 [NCS Release] https://www.youtube.com/watch?v=VtKbiyyVZks Tobu: ➞ Spotify http://smarturl.it/Tobu_Spotify ➞ SoundCloud https://soundcloud.com/7obu ➞ Facebook https://www.facebook.com/tobuofficial ➞ Twitter https://twitter.com/tobuofficial ➞ YouTube https://www.youtube.com/user/tobuofficial Itro: ➞ Spotify http://open.spotify.com/artist/6fEZjg... ➞ Facebook https://www.facebook.com/officialitro ➞ Twitter https://twitter.com/itromsc ➞ YouTube https://www.youtube.com/user/official... ➞ SoundCloud https://soundcloud.com/itro'
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