'19 Year Old Bodybuilder Tries The Fitness PACER Test (Beep Test) Without Practice'

'The fitnessgram pacer test or beep test is one of the more grueling cardiovascular running tests out there. It tests your endurance, your vo2 max, your oxygen efficiency, and basically just how much you’re willing to push yourself. Many bodybuilders on YouTube have taken the beep test or fitnessgram pacer test, and I figured I would also give it a shot after 7 or 8 years with no practice. The beep test or fitnessgram pacer test is quite intense, and yet, we’re still out here getting it in and holding ourselves accountable for the work we put in. Even though the beep test or fitnessgram pacer test  is quite an intense cardiovascular test, this didn’t even feel like work to me. It was a lot of fun. The running, the filming, the new challenge, hanging with my dad, was just a blast. I love new challenges, and the beep test or fitnessgram pacer test is no exception to that statement. Whether we’re running and taking on a new challenge, or trying to get that new PR, the fitnessgram pacer test or beep test is a challenge you want to take if you want to better yourself. The fitnessgram pacer test or beep test is surely a cardiovascular endurance test that tests you paving a path to a better you. Being ready when the time comes to face it head on and give it everything you’ve got, is what makes this cardiovascular endurance test such a great tool. Fitnessgram pacer with no practice here we come.  Enjoy!   Follow Me for more great content! Instagram: https://www.instagram.com/jaworskinate/ Facebook: https://www.facebook.com/nathan.jawor... Tik Tok: @nathanjaworski Twitter @Jaworskinathan  NEW HERE? My name is Nathan Jaworski, I am an aspiring Fitness Entrepreneur and Writer/Novelist with a passion for lifting weights and helping people become their best self through a fit and healthy lifestyle, providing tips, secrets, and reviews in this exciting process and journey! I am a Certified Personal Trainer, Nutrition Coach, and Yoga Instructor, sharing all of my secret tips and tricks for muscle mass, weight loss, and workouts you can use in the gym, and of course things that have helped and worked for me in the past. I also use my skills as a registered Yoga Instructor to help assist in rest, recovery, and injury prevention.  I upload quality, thrilling, engaging, exciting, and fun fitness/lifestyle/\"the process\" videos, and reviews,  informational videos, fitness news, and gym related videos every Monday and Thursday. If you\'re ready to hop on this exciting journey with me, don\'t hesitate to hit that like and subscribe button for more awesome content, and of course, the best content you will find on youtube! I guarantee you will not find a community like this anywhere else. Theres never a dull moment in these videos, or in the community! We\'re here to help you, not our bank accounts!  Welcome to the fitfam!  Key Statement:  Thrilling, Fun, Engaging, Action Packed, Dope Fitness Videos tailored to your liking!  Music:  Akeldama - Bradford Nyght   I Admit It  - Eddy I.   Beat: I Know - Red Licorice' 

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