'ZEN & TECH 53: Fitness month balance special'

'Georgia and Rene finish up Mobile Nations Fitness Month by talking about balance. Exercise, nutrition, and sleep are great, but how do you fit them into your hectic work, school, and family life? Find out!' 

Tags: fitness , Lifestyle , exercise , nutrition , balance , sleep , relaxation , imore videos , zen and tech

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• If Music be the Food of Love Henry Purcell
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