'I switched to an ULTRA-processed food diet for 30 days'

'I switched to an ULTRA-processed food diet for 30 days'
15:35 Jan 22
'During finals week, I used to buckle down and study nonstop, which meant I turned to the most convenient meal options possible--fast food. But whenever I eat fast food, I feel gross. So it got me thinking, does fast food have any impact on my studying and productivity? I decided to experiment for myself to see what a 30-day fast food challenge would do to me.   

Tags: fast food , 30 day challenge , fast food challenge , cgm , levels health , levels health cgm , i tried fast food for 30 days , best food for studying , what to eat while studying for exams

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