'Legion Atlas Mass Gainer Review: Best Whole Food Based?'

06:44 Oct 26, 2023
'GET 10% OFF LEGION ATLAS WITH THE CODE \"BARBEND10\": https://barbend.com/go/legion-athletics-atlas/ READ THE FULL REVIEW: https://barbend.com/legion-atlas-mass-gainer-review/ SEE OUR LIST OF THE 7 BEST MASS GAINERS: https://barbend.com/best-mass-gainer-supplements/  Legion is a supplement company that\'s well known for their transparent labeling, lack of artificial ingredients, and commitment to citing their sources when they make scientific claims. We\'ve tried a ton of their products and even named their creatine as the best on the market — here\'s what we thought of their mass gainer.  (Note: We receive free products to review and participate in affiliate programs, where we are compensated for items purchased through links from our site. See our disclosure page on BarBend.com for details: https://barbend.com/additional-disclaimers-disclosures/)  NUTRITION Calories: 370 Protein: 38g Carbs: 51g (2g fiber) Fat: 6g (3g saturated)  Vitamin D: 50% RDI Vitamin K1: 50% RDI  Thiamine: 100% RDI Riboflavin: 100% RDI Vitamin B6: 100% RDI Folate: 30% RDI Vitamin B12: 1208% RDI Pantothenic Acid: 100% RDI Calcium: 48% RDI Iron: 10% RDI Iodine: 25% RDI Magnesium: 24% RDI Zinc: 25% RDI Selenium: 50% RDI Copper: 25% RDI Manganese: 28% RDI Sodium: 13% RDI Potassium: 9% RDI  CHECK OUT OUR PICKS FOR THE 7 BEST MASS GAINERS: https://www.youtube.com/watch?v=ZZnhJSTga0A  INGREDIENTS Protein: Whey and casein  Carbs: Oat flour and potato starch Fat: Coconut oil and flaxseed  500mg taurine 200mg betaine hydrchloride 200mg of inositol 200mg bromelain 500mg fungal lactase 500mg probiotic bacteria  Other ingredients: cocoa bean powder, erythritol, natural flavors, maltodextrin, salt, stevia leaf extract, xanthan gum, soy lecithin, and tapioca starch.  WE NAMED LEGION\'S PRE WORKOUT THE BEST - SEE OUR LIST: https://www.youtube.com/watch?v=9sePvCQUkXk  PRICE  $60 TO $70 for 20 servings, which comes to $3.25 per two-scoop serving or about 85 cents per 100 calories.  PROS All natural Full of vitamins and minerals Full of ingredients for digestive health 500mg of taurine per serving  CONS Lower in calories than some competitors Pricey So-so taste No info on amount of sugar or probiotics present Contains soy lecithin' 

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