'Dave Asprey Talks Food Quality on Keto Diet'

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  Dave Asprey discusses key highlights from his new book, Head Strong ➢ http://amzn.to/2oyTcO4  A key theme we address herein is why dietary quality matters--especially for low-carb, high-fat (ketogenic) diets and the many ways to boost mitochondrial function for optimal brain health.   ➢ Attend a live event near you https://orderheadstrong.com/tour  ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes  ➢ Footage Provided by Freefly Systems: http://amzn.to/2nZee7C  -----------------------------------------Lets Connect--------------------------------------  ➢ Facebook  https://www.facebook.com/MikeMutzelMS  ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes  ➢ Instagram https://www.instagram.com/metabolic_mike   --------------------------------------Key Takeaways----------------------------------' 

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