'In this episode I talk about what I do to become the best version of myself and what factors in my training, diet and lifestyle, I measure and assess to ensure I am doing everything I can to reach my potential. To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness'
Tags: fitness , Lifestyle , nutrition , bodybuilding , muscle , strong , strength , Physique , iifym , fat loss , fit , hypertrophy , gains , muscle growth , mindset , flexible dieting , JPS , evidence based
See also:
comments