'#weightwatchers #mywwgreen #weightloss My 8 Week Walk To Run Guide: This guide will take you from a walker to a complete 30 minute run in just 8 weeks! Guide includes a full workout schedule plus my essential running tips! https://gumroad.com/l/CjgFs My Cardio Guide: Are you looking to up your weight loss goals, lose fat, gain endurance and have a cardio guide!? I designed a cardio guide that is great from beginner to advanced! What\'s included: -5 workouts -Suggested cardio workout schedule -3 protein smoothie recipes https://gum.co/LcDzf Some of my favorite things!
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