'Best Foods for Healthy Lungs (Detox and Cleanse) | How to Detox and Cleanse'

03:15 Dec 17, 2021 3 1

'In this video we learn the Best foods for healthy lungs and how to clean and detox Your Lungs.  #HealthyLungs #LungDetox #LungCleanse  When it comes to your health, what you put into your body becomes very long. It is no different for your lungs. If you are concerned about preventing lung cancer, repair any damage you have caused over the years with smoking, or manage an existing lung condition, such as COPD or asthma, listen. There are specific foods that you can eat that have been scientifically proven to be able to make a difference in the health of your lungs. Here are the best foods for the lungs that experts recommend, as well as what tips to avoid.  Best foods for lungs.  Garlic. \"Garlic has anti-inflammatory properties and reduces damage from free radicals,\" says Adil Akhtar, an oncologist and palliative care expert in Detroit, Michigan. He says studies show that raw garlic intake may also play a role in reducing the risk of developing lung cancer.  Water. \"For optimal lung health, be sure to drink sufficient amounts of water, as your lungs use water to keep your airways clean and clean up mucus and inflammatory buildup,\" Director of Public Health, Prevention and Health , Farshad Phani Marwasti, explains. Arizona College of Medicine - Promotion at University of Phoenix. \"In my practice, the importance of drinking enough fluids in the context of maintaining lung health cannot be considered sufficient. Lungs are 80% watery, and even mild dehydration can significantly reduce lung function. Can affect, ”says Amung Maucere, RD, Lung Health Institute.   This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:  https://link.attribute.to/cc/1409557   Disclaimer: The materials and the information contained on BRIGHT SIGHT channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.' 

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