'Are you dealing with smoke from wildfires? Do you have asthma or COPD Learn exactly what foods to eat and which vitamins to take to boost lung health! Wondering what the air quality is in your area? How to pick an air purifier? If you are looking for the best information on how to keep your lungs healthy around smoke, or with chronic medical conditions that affect your lungs, keep watching! I share tips on reversing lung damage, and improving lung function & health through clean air, foods and natural remedies. Check out the air quality in your area: https://www.airnow.gov Follow me for a sneak peek in to the life of a Family Doctor: IG: https://www.instagram.com/healthyfamilydoc/ FB: https://www.facebook.com/healthyfamilydoc/ References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627281/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4733262/ https://pubmed.ncbi.nlm.nih.gov/15830741/ https://pubmed.ncbi.nlm.nih.gov/29269589/ #howtokeeplungshealthy #reverselungdamage #foodstoeatforlungs *Remember the information provided here is strictly for educational and informational purposes and does not substitute for actual medical advice, diagnosis, or treatment from your personal provider. Dr. Paige, healthyfamilydoc, or any affiliate takes no personal responsibility for your health or your health outcomes. Content in this video is designed for general information purposes only*'
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