'Best Food for Anti-Aging and physical Health -------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJamil.Urologist Email: [email protected] ----------------------------------------------------------------------------------------------------- You can watch more videos here: Lecture 1: https://www.youtube.com/watch?v=lT0c8akL_JI Lecture 2: https://www.youtube.com/watch?v=4SJIf9bh2Kw Lecture 3: https://www.youtube.com/watch?v=Tv7xty2M868 Lecture 4: https://www.youtube.com/watch?v=ayR10xBsxKM Lecture 5 (part 1) : https://www.youtube.com/watch?v=JPsKKJn1sk0 Lecture 5 (part 2) : https://www.youtube.com/watch?v=7212AqGLJkY Lecture 6 : https://www.youtube.com/watch?v=R4qg9YR0GSA Lecture 7 : https://www.youtube.com/watch?v=Rg-7kz1RjR0 Lecture 8 : https://www.youtube.com/watch?v=naWLJWSQpik Lecture 9: https://www.youtube.com/watch?v=63mhx399Yh0 Lecture 10: https://www.youtube.com/watch?v=J6Y7TnMPJLM Lecture 11: https://www.youtube.com/watch?v=3Yn_9vFNPnc Lecture 12 Q/A : https://www.youtube.com/watch?v=YtDQYPlQrPg Lecture 14 = https://www.youtube.com/watch?v=TvU7KvWcCUc Lecture 15 = https://www.youtube.com/watch?v=zr0InHyfzS0 Lecture 16 = https://www.youtube.com/watch?v=7IqPvcG9BtA Lecture 17= https://www.youtube.com/watch?v=8nIAO7gfMB8 Lecture 18= https://www.youtube.com/watch?v=SLJIW44dAww --------------------------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #bestfood #ketodiet #nutrition #bonebroth'
Tags: fitness , Health , keto diet , Antiaging , keto recipes , bone broth , dr berg , Sehat , food and nutrition , reverse aging , Best Diet Plan , jawani ka raaz
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