'How to Lose Weight // What I Eat In A Day for Weight Loss'

16:46 Oct 31, 2021 2 1

'Here is what I eat in a day for weight loss! If you haven\'t seen my fitness journey yet pls watch it cause I explain what i\'ve learned from getting a nutritionist!  How I Finally Lost Weight: https://www.youtube.com/watch?v=gYmrdd9524E BUY MY MERCH: https://shopalishamarie.com/ Vlog: http://www.youtube.com/user/vlogbby11  Nutribullet https://go.magik.ly/ml/oe6a/  GoWISE Air Fryer  https://go.magik.ly/ml/oe6d/  FlavorGod  https://go.magik.ly/ml/oe6f/  Splits  https://go.magik.ly/ml/oe6p/  Noka  https://go.magik.ly/ml/oe6o/  Instagram: @Alisha  Twitter: @AlishaMarie Snapchat: LidaLu11  PRETTY BASIC PODCAST Apple Podcasts:   https://apple.co/2Pgp7jV Stitcher:   https://bit.ly/2PTkJEw TuneIn:  https://bit.ly/2EK2Ruv Spotify:  https://spoti.fi/2PTBwHz           RSS: https://bit.ly/2O4nMYE  **IF YOU\'RE READING THIS** comment \"dessert\"  *also i\'m NOT a doctor at all. this is simply what i eat off my weekly meal plan that my nutritionist makes for me. this is based off how efficiently my metabolism processes carbs, protein, and fats.   Business: [email protected]' 

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