'Here is what I eat in a day for weight loss! If you haven\'t seen my fitness journey yet pls watch it cause I explain what i\'ve learned from getting a nutritionist! How I Finally Lost Weight: https://www.youtube.com/watch?v=gYmrdd9524E BUY MY MERCH: https://shopalishamarie.com/ Vlog: http://www.youtube.com/user/vlogbby11 Nutribullet https://go.magik.ly/ml/oe6a/ GoWISE Air Fryer https://go.magik.ly/ml/oe6d/ FlavorGod https://go.magik.ly/ml/oe6f/ Splits https://go.magik.ly/ml/oe6p/ Noka https://go.magik.ly/ml/oe6o/ Instagram: @Alisha Twitter: @AlishaMarie Snapchat: LidaLu11 PRETTY BASIC PODCAST Apple Podcasts: https://apple.co/2Pgp7jV Stitcher: https://bit.ly/2PTkJEw TuneIn: https://bit.ly/2EK2Ruv Spotify: https://spoti.fi/2PTBwHz RSS: https://bit.ly/2O4nMYE **IF YOU\'RE READING THIS** comment \"dessert\" *also i\'m NOT a doctor at all. this is simply what i eat off my weekly meal plan that my nutritionist makes for me. this is based off how efficiently my metabolism processes carbs, protein, and fats. Business: [email protected]'
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