'PCOS Diet, Supplements, Herbs & Lifestyle Recommendations + Do You NEED to Lose Weight?'

23:51 Oct 18, 2021 0 0

'Hey everyone, today I’ll be chatting about a topic that has been highly requested which is PCOS in my new series: Fertility Files. In today’s video, we’ll look at the most current research on PCOS management and we’ll be joined by weight inclusive intuitive eating dietitian, Julie Duffy Dillon, who will be discussing why dieting and weight loss can be harmful for PCOS management.   A reminder that everything in this video about PCOS treatment and weight loss is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.   Julie Duffy Dillion, RD: https://www.juliedillonrd.com/pcos/ Instagram: @foodpeacedietitian   Research Links:  https://www.researchgate.net/publication/44613233_Effect_of_a_low_glycemic_index_compared_with_a_conventional_healthy_diet_on_polycystic_ovary_syndrome https://bmcendocrdisord.biomedcentral.com/articles/10.1186/s12902-019-0420-1 https://academic.oup.com/humupd/article/19/5/432/611716 https://www.ncbi.nlm.nih.gov/pubmed/25608460 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5097808/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5655679/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5097808/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5870911/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6279035/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4488802/ https://www.ncbi.nlm.nih.gov/pubmed/30665436 https://academic.oup.com/jcem/article/89/5/2160/2844315 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6202781/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4077900/ https://www.cochrane.org/CD007689/MENSTR_acupuncture-polycystic-ovarian-syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4086778/ https://www.tandfonline.com/doi/abs/10.1080/09513590.2017.1405931?journalCode=igye20 https://www.mdpi.com/2077-0383/8/10/1682/htm https://academic.oup.com/jcem/article-abstract/54/1/131/2676651 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1204764/  Here are some other videos about me and my personal life that you might like:  Insomnia: https://www.youtube.com/watch?v=99ONmH64QuM   HAES vs weight loss and my stance: https://www.youtube.com/watch?v=svgKUMf0BCo&t=22s   My orthorexia story: https://www.youtube.com/watch?v=lDmkSlyLFpM&t=13s   Some important links:  My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf   The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a   My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j   My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV   My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD   My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s   My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp?listId=3GYHLHLW2BB62   My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC    Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com    If this video on PCOS management and weight loss safety was helpful, please leave me a comment below with your thoughts!  Xoxo Abbey' 

Tags: Weight loss , Disease , intuitive eating , dietitian , PCOS , management , Body Positivity , infertility , ivf , estrogen , abbey sharp , pcos treatment , pcos diet , pcos weight loss , disease management , abbeys kitchen , evidence based , intuitive eating dietitian , pcos management , new evidence , pcos evidence , pcos research , new evidence pcos , research on pcos , fertility files , pcos disease management , pcos dietitian

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