'What is Clean Eating with 5 Simple Guidelines'

'Whether you want to learn how to lose weight, gain energy, or simply feel better, clean eating can be a super helpful guide. When I initially decided to stop dieting, eat better and focus on nourishment, I used clean eating as my guide (that’s where the name Clean & Delicious came from) and I’ve since had a lot of people ask me what exactly does it mean to eat clean.  Of course, ‘eating clean’ means different things to different people but ultimately,  it’s a step by step approach to improving the quality of the foods that you’re eating so that you can be in charge of your energy and your health and in this video I am sharing MY definition of eating clean.  READ THE WRITTEN BLOG HERE: http://tinyurl.com/zueknll  OTHER HELPFUL C+D VIDEOS: Meal Prep 101: https://youtu.be/C9V585NmuKo My Fridge Tour: https://youtu.be/hkEZbXRMGhA Trader Joe\'s Grocery Haul: https://youtu.be/LGNdNMqhNto 4 Types of Eating: https://youtu.be/Fk3Cq4Vh40s  LET\'S CONNECT:  Blog: http://cleananddelicious.com FaceBook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/ Instagram: https://www.instagram.com/clean_and_delicious/ Twitter: https://twitter.com/DaniSpies Pinterest: https://www.pinterest.com/danispies/' 

Tags: how to lose weight , clean eating , healthy eating , how to eat clean , eating clean , healthy diets , clean eating recipes , clean and delicious , Dani Spies , how to eat better , fitness diets , what is clean eating , weight loss diets , clean eating 101 , clean eating for weight loss

• indian street food kolkata
• pork
• rest
• fat loss
• hilarious
• Market
• ber
• elmo s world
• Bangkok
• crocodiles eating turkeys