'Sorry, but Low-Carb and Low Fat Diets Get Pretty Much the Same Results'

06:37 Oct 7, 2021 1 1

'Subscribe to Healthcare Triage! https://bit.ly/2GlEYWG  Have you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to lose weight? It turns out, they both work about the same. A giant new study on nutrition is the subject of this week\'s HCT.   ***  Aaron has a book out now! It’s called The Bad Food Bible: How and Why to Eat Sinfully. You can order  a copy now!!!   Amazon - http://amzn.to/2hGvhKw Barnes & Noble - https://www.barnesandnoble.com/w/the-bad-food-bible-aaron-carroll/1125338472?ean=9780544952560 Indiebound - http://www.indiebound.org/book/9780544952560?aff=dhoom09 iBooks - http://itunes.apple.com/us/book?isbn=9780544952577&uo=8&at=1010lwmG Google - http://books.google.com/books?vid=ISBN9780544952577 Kobo - http://www.kobobooks.com/search/search.html?q=9780544952577 Any local bookstore you might frequent. You can ask for the book by name or ISBN 978-0544952560   John Green -- Executive Producer Stan Muller -- Director, Producer Aaron Carroll -- Writer Mark Olsen – Graphics Meredith Danko – Social Media  http://www.twitter.com/aaronecarroll http://www.twitter.com/crashcoursestan http://www.twitter.com/johngreen http://www.twitter.com/olsenvideo  And the housekeeping:  1) You can support Healthcare Triage on Patreon: http://vid.io/xqXr Every little bit helps make the show better! 2) Check out our Facebook page: http://goo.gl/LnOq5z 3) We still have merchandise available at http://www.hctmerch.com' 

Tags: Weight loss , diet , Health , nutrition , Food , health insurance , obesity , healthcare , Health care , low carb , carbohydrates , overweight , obese , BMI , health policy , low fat , Aaron Carroll

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