'Foods To Nourish The Lungs - Healthy Nudgez - Sunita Roy Chowdhury'

'Lung disease are caused by the inflammation of the respiratory system including lungs and the airway which cause obstruction of the airways, leading to difficulty in breathing, cough, wheezing and excess mucus production. Increased consumption of foods with simple carbohydrates have been found to increase weight, cause inflammatory changes in the lung and hypo-ventilation, that is reduction in the amount of air entering the lungs leading to various lung diseases. Examples of simple carbohydrates are table sugar, white bread, cakes, cookies, juices, chips, candy and carbonated beverages, etc' 

Tags: Smoking , Best Nutritionist Near Me , Diet and Nutrition Tips , Lungdisease , quitsmoking , inflmmationoflungs , nourishyourlungs , strengthenyourlungs , dietforlungs , foodsforlungs , sunitaroychowdhury

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