'Hi guys, in this video am gonna be bring to you the 5 top foods that could give you acne or pimples. I have personally observed that whenever I have too much of these foods I usually break out with pimples. So I decided to share this with you guys hoping that it will be helpful to someone out there. What causes acne, or pimples: acne occurs when the sebum secreted by the sebaceous glands, traps dead skin cell in the pore of the skin. this trapping of sebum and dead skin cells clogs the pores and And bacteria goes into the clogged pore and act on it to cause acne. Remember guys that sebum is a kind of oil secreted naturally by our body to lubricate the skin. Back to the foods: the number one food that gives me acne is the peanut. I have noticed that anytime i have lots of peanuts or peanut, butter, i start getting pimples on my face and Sometimes it occurs on my back as well. But each time i withdraw from eating peanuts or peanut butter, my face clears up. so for this reason, I believe that peanut is the biggest culprit here. cheese: I love cheese. whoo doesn\'t like cheese, unfortunately, this awesome food does more harm than good to my skin. butter is another bad guy in this category of acne causing foods. whole milk: I believe that whole milk causes pimples because it is high in fats and oil. Last but not the list is cashew nuts: cashew is high in oils and could contribute to the amount of oil secreted by the sebaceous gland. I believe that these foods are the bad guy that makes me break out with acne because they are all high in fats and oil. That is it for us today. Please if you do like this video, don\'t forget to give it a huge thumbs up, leave a comment, share the video. If you haven\'t subscribed, pls subscribe to get more video from me, God bless u bye. Don\'t forget to follow the links below for other videos by Cladora An. Egg Mask Facial| Anti Aging Beauty Secret for Radiant Clear Skin......https://youtu.be/kr9bsTgr63s Don\'t forget to visit my blog....@ https://unbrydledopinion.blogspot.ca/ , and click on the links below to watch other videos by Cladora An. Thanks......... Hair Moisturizer for Dry hair| how to DIY: https://youtu.be/GEUc_KXWwtg Hot oil treatment on natural hair: https://youtu.be/dp2Wg9uMzno DIY Hair detangular: https://youtu.be/NilOiDstyhc How to detangle Natural hair : http://youtu.be/YH3TvAA-uhk Banana hair mask: http://youtu.be/vGYBmGo8EpA Hair mask for dry frizzy hair and faster hair growth: https://youtu.be/vGYBmGo8EpA How to make Avocado hair mask; for faster hair growth & repair of damaged hair: http://youtu.be/-t5VH06O-bw How to Turn an Old-Twist out into a Fabulous Curl on natural afro-hair: http://youtu.be/sbOPVJn4RZA DIY Deep Conditioning Treatment On Natural Afro-hair: http://youtu.be/Tr03-isL1Io DIY Deep conditioner for dry natural hair; Banana hair mask: http://youtu.be/zP8nJvrUb8Q Date-night hair style: https://youtu.be/iqd86fpktRI How to properly moisturize Natural hair| LOC method https://youtu.be/u-O2SEIxxv8 How to achieve a soft manageable hair/Application method: https://youtu.be/P0xwuoPLr7Q How to make Face Mask for Bright, Clear and Glowing Skin;\" papaya skin lightener\": http://youtu.be/D3tLvsm23Gk Protein Egg treatment on natural hair: https://youtu.be/ZDj-XKWr9s4 Super definded Flat twistout on natural hair: https://youtu.be/PNKaOzmC-aM Why are you loosing hair| Major Causes of Your Hair Breakage and Hair Loss: https://youtu.be/mkGr6aHW-ic Sound Track: Jasper Sawyer-Ayo I\'m Working Hard https://youtu.be/EiNZQnGjG5o Use Apple Cider Vinegar and your life will change for good : https://youtu.be/WSkNZ5kb2gA'
Tags: skincare , cheese , acne , how to style , Facebook , pimples , nigeria , hair care , #skincare , butter , smooth skin , clear face , skin lightening , #Acne , peanut , cashewnuts , #pimples , whole milk
See also:
comments