'How To Lose Weight Through Cycling | Healthy Weight-loss From Riding Your Bike'

15:25 Aug 15, 2021
'Cycling is a fantastic way to lose weight, and burn fat, but when it comes to weight-loss you should approach it with good nutritional practises and realistic goals. If you\'re looking to shift a few pounds or simply approach optimal race weight, these tips will help you lose weight in a healthy and sustainable manner. Try to avoid fad diets and starving yourself of the required calories that exercise requires.   Check out the GCN App:  https://gcn.eu/app  Introducing our brand new GCN Castelli Pro Training Kit - Shop Now https://gcn.eu/3UP Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/3UO #Cycling #GCN #RoadBike   How much weight have you lost through riding your bike?   Sign up to the GCN newsletter https://gcn.eu/3K7 Join our Facebook community: http://gcn.eu/FBCommunity   If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.  

Tags: how to , healthy , diet , weight , Health , nutrition , Food , burn fat , muscle , SPORTS , fat , lose weight , calories , how to lose weight , training , weightloss , cycling , bikes , healthy diet , training plan , global cycling network , Velo , gcn , gc11shs , Ղ , , weight-loss , diet plan , bike , Bicycle (Product Category) , Road Bike , Cyclist , GCN Cycling , sca15 , , Հ , Ժ , Բ , gc11sas , gc21s , , manon , BMI , , Road Bicycle , lloyd , , , , , , sec-how-to , ፕ17 , bike skills , portion , , cycling skills , balance lifestyle , Conor Dunne , , , 4023

See also:

comments