'Hey guys! I\'ve seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet review in detail. I know many of you want to lose weight and there are many videos on weight loss out there. But I want to give you an honest doctor\'s take on fasting or time restricted eating. I kicked off the series with the very popular, intermittent fasting or time-restricted eating. It\'s claim to fame is that helps burn belly fat/ lose your belly and it does so through fast weight loss. But is fast weight loss even healthy? Anyway, I could go into more detail covering the smallest intricacies of the diet but I did not want to weigh down the video, both literally and figuratively. Please let me know if this is too little, too much, or just the right amount of information about intermittent fasting. Also, I want you to remember that diets are not all about weight loss but more importantly about eating healthy. I sincerely hope you enjoy, and definitely let me know if you want more videos like this by giving it a like and a share. Subscribe HERE ▶ https://goo.gl/87kYq6 Let’s connect: IG https://goo.gl/41ZS7w Twitter https://goo.gl/kzmGs5 Facebook https://goo.gl/QH4nJS Contact Email: [email protected] P.O. Box: 340 W 42nd St # 2695 NY, NY 10108 Music by Ryan Little https://soundcloud.com/iamryanlittle'
Tags: Weight loss , eating healthy , nutrition , lose weight , how to lose weight , weight loss tips , intermittent fasting , belly fat , diets , dieting , doctor , Fast weight loss , doctor mike , Quick weight loss , fasting , healthy diets , visceral fat , dr mike , mikhail varshavski , dr. mike , intermitent fasting , doctor mike diet , lose belly , warrior diet , 16 8 diet , what is intermittent fasting , diet review , doctormike , intermittent fasting review , time restricted eating , diet fasting
See also:
comments