'Eating less doesn\'t lead to weight loss'

01:27 Jun 19, 2021
'Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong.  Michelle Adams-Arent, a sports nutrition consultant and the the Director of Science and Education for Metabolic Precision, explains why cutting calories won\'t help you lose weight like you think it will.  Read more: http://www.techinsider.io/  FACEBOOK: https://www.facebook.com/techinsider TWITTER: https://twitter.com/techinsider INSTAGRAM: https://instagram.com/tech_insider/ TUMBLR: http://techinsider.tumblr.com/' 

Tags: exercise , Health , nutrition , fat , science , Tech , innovation , tech insider , ti , Digital culture

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