'Randy Santel\'s Nutritious Diet Food Plan While Losing Weight!! For this 5th video pertaining to my Sexification 2020, since I discussed my fitness workout regimen during last week\'s video, I wanted to share my typical nutritious diet food plan that I stick to while losing weight. I do some of my grocery shopping at the Walmart Neighborhood Market that is within easy walking distance from my house in Springfield, Missouri, and then I also do quite a bit of fresh produce shopping at Aldi. I get all my frozen healthy vegetables and canned mackerel at a local Dollar Tree. The foods in this video are what I stick to at least 6 days per week. There is usually one day where a friend invites me to lunch or dinner, and I am more relaxed since I know the extra calories will help my upcoming spinning workouts. If you are thinking that I eat pretty clean while dieting to lose weight, yes that is true only because I make sure to wash all my produce and foods before eating them. I don\'t restrict any certain food groups or macronutrients, but I do only allow high nutrition and lower calorie foods into my home because I know myself, and that I am not very good at eating just 2 scoops of ice cream. As a professional eater, I get to eat all the foods I want during my food challenges and while on tour in other cities with subscribers and friends. When I am home, I am easily able to stay disciplined and focus on my weight loss goals as being in conjunction with my future business goals, which makes everything a lot easier to stick to and enjoy. View all of the Sexification 2020 videos embedded on one page: http://www.randysantel.com/sexification-2020-videos Week #1\'s video Introducing Sexification 2020!! https://www.youtube.com/watch?v=BVJWR-C8pAA Week #2\'s video about weight loss fundamentals: https://www.youtube.com/watch?v=4j72HKfikaM Week #3\'s video about my 3 dietary food rules: https://www.youtube.com/watch?v=MuhZOuqPC7Y Week #4\'s video about my fitness workout regimen: https://www.youtube.com/watch?v=0HUDky9xKKI Week #6\'s video about how I gained so much weight: https://www.youtube.com/watch?v=M2OgikTgXWs Week #7\'s video about weight management in 2020: https://www.youtube.com/watch?v=Uk-lGgH3J8g Week #8\'s video with 15 quick questions & answers: https://www.youtube.com/watch?v=CKZfzmMZr-E Week #9\'s video to understand weight loss plateaus: https://www.youtube.com/watch?v=dNU6FkP6Glw Week #10\'s video about your home environment: https://www.youtube.com/watch?v=rZfHl__l-_8 Week #11\'s video about 2nd Home and Away Alleys: https://www.youtube.com/watch?v=rBrRaMx4Fnk Week #12\'s video with the final weight loss results: https://www.youtube.com/watch?v=lWMkqZWrsZY This video was filmed on Tuesday, February 18, 2020 (2/18/2020). FC SHIRTS, HATS, & BEARS VIA OUR NEW AMAZON STORE: http://www.foodchallengestore.com SUBSCRIBE TO OUR NEWSLETTER & EMAIL UPDATES: https://www.foodchallenges.com/subscribe CHECK OUT & SUPPORT MY NEW PATREON PAGE: https://www.patreon.com/RandySantel Check out our FoodChallenges.com YouTube Channel and How To Videos: https://www.youtube.com/user/foodchallengesvideos FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE: PATREON: https://www.patreon.com/RandySantel T-SHIRTS: http://www.FoodChallengeStore.com WEBSITE: http://www.RandySantel.com NEWSLETTER: https://www.foodchallenges.com/subscribe FACEBOOK: http://www.facebook.com/RandySantel TWITTER: http://www.twitter.com/RandySantel INSTAGRAM: http://www.instagram.com/RandySantel Enjoy the video? Please Like + Share + Subscribe!! FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU: http://www.foodchallenges.com WATCH VIDEOS FROM MY \"4TH QUARTER 2019\" TOUR: Grilled Cheese Record: https://www.youtube.com/watch?v=snMW7ufoTQw Fia Rua Big Game Burger: https://www.youtube.com/watch?v=iogxZJbY0U4 Surf N Turf Challenge: https://www.youtube.com/watch?v=5xrhVkcJgpk Big Moon 6-Patty Burger: https://www.youtube.com/watch?v=hMRzEvOWuqQ Korean Pork Donkotsu: https://www.youtube.com/watch?v=za9btOO78kQ Giant Korean Ramen: https://www.youtube.com/watch?v=apuempspqU8 Pho and Spring Rolls: https://www.youtube.com/watch?v=3zGjB-g5BAk Big Juicy Lucy Burger: https://www.youtube.com/watch?v=Mw8XTvh6E_M Banh Bao Challenge: https://www.youtube.com/watch?v=QGZvpFkb2nc Taiwanese Hot Pot: https://www.youtube.com/watch?v=_BQgx7E_3ng 95oz Taiwanese Steak: https://www.youtube.com/watch?v=IXSCxXoFInM Big 3kg Pork Donburi: https://www.youtube.com/watch?v=J97dSLbsydk 5lb Mega Curry Rice: https://www.youtube.com/watch?v=9S4ZGLjJ_p4 For Business Inquiries Only: Atlas [at] RandySantel.com Video Edited by Arthur Davis of EyeScope Productions: YouTube: https://www.youtube.com/user/EyeScopeFilms Facebook: https://www.facebook.com/eyescopeproductions Music Credits: YouTube Audio Library Sign of the Vibration - London HiFi Experience Nature Experience You - London HiFi THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!'
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