'Food for Healthy Lungs Function | Best Foods for Healthy Lungs (Detox and Cleanse)'

06:58 Jun 16, 2021 1 5

'Food for Healthy Lungs Function | Best Foods for Healthy Lungs (Detox and Cleanse)  Everyone needs healthy lungs to function. Lungs are responsible for taking oxygen from the environment and transferring it into the bloodstream. Cells use oxygen to harness energy and perform various functions. Once the cells use up the oxygen, it is converted to carbon dioxide, which the body needs to secrete through respiration. The lungs are again responsible for this exchange, it releases the used and residual air, and exchanges it with oxygen.   Our lungs do all the heavy work in terms of filtering dirt and toxins from the air. Although these organs can self-clean, there is a need to assist them, especially for people who are prone to lung diseases such as asthma, chronic obstructive pulmonary disease (COPD), or cystic fibrosis. Seeing how important lung health is, people need to learn how to maintain their health. One way to do so is through detoxification and cleansing.  Regular and efficient detoxification of the lungs can help smoothen out the functioning of the organ to eliminate toxins. This process also helps alleviate swelling and inflammation, to rejuvenate the vitality and strength of the lungs. Furthermore, cleansing can help clear the mucus in your airways to improve circulation and lung function.   Luckily you don\'t need any synthetic supplement to achieve a healthy pair of lungs. All you need to do is change your diet, and start eating right. Are you curious about the foods you should include in your meals?  Today, let\'s look into the best foods to help your lungs achieve their optimum functionality. Do you have allergies to these foods? Tune in to find out.  ------------------------------------------------- Medical Disclaimer:   The contents of the video and its partner articles and websites, including all text, graphics, images, and other material contained on the channel are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a physician or other qualified health provider with all questions that you have related to or about, a medical condition. Never ignore professional medical advice or delay getting medical advice because of something that you have watched on Youtube.  If you think you may have a medical emergency call 911 immediately. Top Health does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by Top Health, its employees, or others appearing in the content is solely at your own risk.' 

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