'WHAT I EAT TO LOSE WEIGHT - Weight loss update & chit chat!'

16:38 Jun 4, 2021 2 1

'Fall Soup Recipe:  Ingredients  - Red kidney beans (1 can) - Cabbage (4 cups chopped) - Olive oil (1 tbs) - Spinach (I used frozen, 4 cups) - Garlic  (powder or fresh) - Onion (powder or fresh) - Carrots (chopped) - Salt - Pimento paste or you can use mild red pepper instead (finely chopped) - Turkey sausage (lower calorie) - Any small soup pasta (I used Orzo)   1. Add: - Garlic - onion - olive oil & a little water. Let it brown a bit on medium  2. Add: - pimento paste or pepper (4 tbs) - carrots (1 cup)  2. Add more water for broth - Depending on how \'soupy\' you like it to be  3. When it comes to a boil - Add salt - Add your pasta (approx 1.5 cups) - Add 3 sausages (sliced) - Add the bean can (I keep the juice) *Let it boil until pasta is almost cooked *Test for salt  *Add more water in between if pasta soaks it up  *Lower to low-medium*  4. Add cabbage & spinach in *Let it boil on low-medium for 10 minutes   5. Shut off the stove, cover the pot & let it sit.  6. Serve & enjoy!  XO      SHOP  www.stephaniemacedo.com  FOLLOW ME: @stephgmacedo  All business inquiries, please email: [email protected]    Disclaimer: This video was not sponsored.' 

Tags: fitness , how to lose weight , vlogger , fitness journey , healthy recipes , fashion blogger , how I lost weight , how to lose fat , soup recipe , Fall recipes , what i eat to lose weight , weight loss progress , calorie counting , i gained weight , weight loss update , Stephanie Macedo , Fashion Lifestyle vlogger , i lost 40 lbs , real talk weight loss , what i eat recipes , weight loss journery , macedo

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