'I Attempted the Fitness Pacer (Beep Test) For the First Time'

13:53 Aug 14 0 0

'Check out http://www.squarespace.com for a free trial or go to  http://squarespace.com/ALEXANDER to save 10% off your first purchase of a website or domain!  Attempting the Fitness Pacer Gram Test (also known as the beep test)for the first time, without practice!  I grew up in Alabama, and we didn\'t conduct this test, but I hear it is a very popular cardio exam that is used by high schools to determine aerobic capacity. Let\'s go!  Subscribe Here  

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