'Check out http://www.squarespace.com for a free trial or go to http://squarespace.com/ALEXANDER to save 10% off your first purchase of a website or domain! Attempting the Fitness Pacer Gram Test (also known as the beep test)for the first time, without practice! I grew up in Alabama, and we didn\'t conduct this test, but I hear it is a very popular cardio exam that is used by high schools to determine aerobic capacity. Let\'s go! Subscribe Here
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