'Gym Basics: Treadmill'

'This week on Gym Basics personal trainer Michael Hartman highlights how to incorporate the Treadmill into your workout routine. Special thanks to Retro Fitness for allowing us to film this episode in their Kenhorst location.' 

Tags: fitness , Workout , gym , exercise , Pennsylvania , retro fitness , Berks County , formal fitness training , formal fitness fridays , michael hartman , reading magazine , reading pa

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