'Jorge Figueroa interview#anger#newyorkcity #fitness #zen@VoiceAmericaMedia @theboxofzen6349'

01:09 Jul 18 0 0

'一重山盡又一重 “Once layers of mountains, once again layers of mountains.” This Zen poem from \"Blue Cliff Record\"  means, In life​, difficulties come one after another. Overcoming them, our mind and body are gradually strengthened, our heart stronger and bigger, and our life becomes more profound. Continued from last week, Shifu Yan Lei the 34th generation of Shaolin fighting disciple, among the most respected teachers of authentic Qigong and Kungfu, shares his wisdom on how to establish authenticity: how to be true to your own personality, values, ideals, and actions, regardless of the pressure that you\'re under to act otherwise. As he guides us through anger as a part of life\'s essence, Jorge Figueroa analyzes anger,from his childhood experience raised in Queens, New York, through his career in the US Marine Corps, and now as  a Fitness professional. His perspective brings light to anger, despite its reputation as a negative emotion. What is anger? How should we respond to anger? How do we manage anger?  Could we use anger in positive ways? ☯️ Let’s open the box of ZEN!☯️ https://www.voiceamerica.com/show/4131 #VoiceAmerica Live Internet Talk Radio Show #Empowerment channel  Episode 2️⃣ Anger   Guest Speaker   

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