'OFFICIAL C25K® (Couch To 5k) - Zen Labs Fitness'

00:31 Jul 15 0 0

'Start your fitness journey now and download here! https://itunes.apple.com/us/app/c25k-5k-trainer-pro-go-from/id497401338?mt=8&ign-mpt=uo%3D4  - Millions of success stories! - The only 5K training app to be partners with MyFitnessPal for seamless integration. - Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and many more! - Doctor recommended on healthTap.com  ≈ Real-Life Inspirational Transformations ≈ - Over 100,000 Likes and 1000 Success Photos at http://facebook.com/C25Kfree - Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.   C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.   The proven C25K (Couch to 5K) program was designed for inexperienced runners who are just beginning an exercise routine.The plan\'s structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.   ≈ Less is More ≈ ◎ Simple and intuitive user interface ◎ Easy to learn. Just press start! ◎ Ideal for first-time runners ◎ 30 minutes a day, 3 days a week, 8 weeks total. You will finish your 5K!   ≈ Features ≈ ◉ Listen to your own favorite music and playlists while you train ◉ Compatible with Spotify, Pandora, and other music apps ◉ Integrated with Facebook and Twitter communities. Meet other runners!  ◉ The only C25K app that works accurately while your device is locked!  ◉ Login to MyFitnessPal at the end of your workout to track your calories' 

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