'DR SEBI INSPIRED VEGAN RECIPES | 5 ELECTRIC LUNCH IDEAS'

07:32 May 8 0 0

'⭐️PLANT-BASED RECIPE E-BOOKS https://tishwonders.co.uk/shop/  Hey!! A lot of you have been requesting some electric food ideas so I made a vid to help you out and give you some inspo! Enjoy and see you very soon! T x  || ELECTRIC LUNCH 1 || Spelt grain salad w/ ginger tahini dressing (serves 2-3)  2 cups cooked spelt (1 cup dried) 1 ½ cup kale (remove stem) 3 tbsp. olive oil  1 red pepper  100g cherry tomatoes  ½ red onion  100g raisins   Ginger tahini dressing  200g tahini 1 tsp. cayenne  1 tbsp. dried oregano  1 lime (juice) sea salt (to taste) 2 inch ginger piece (grated)   || ELECTRIC LUNCH 2 || Brazil nut & kale pesto w/ roasted butternut squash (serves 2)  ½ butternut squash (approx. 1 ½ cups when cubed) 1 tbsp. grapeseed oil  1 tbsp. dried sage or thyme sea salt (to taste)  Pesto  2 cups kale (remove stem) 50g fresh parsley  2 limes (juice)  4 tbsp. olive oil  75g brazil nuts  2 tsp. onion powder  2 ½ cups cooked quinoa to serve    || ELECTRIC LUNCH 3 || Crunchy hummus   1 cup warm chickpeas 2 tbsp. tahini  3 tbsp. olive oil  sea salt (to taste) 1 lime (juice) 1 tbsp. dulse flakes  ½ red pepper  100g cherry tomatoes  70g fresh coriander  ½ red onion    || ELECTRIC LUNCH 4 || Squash falafels (approx. 12 falafels)  1 cup butternut squash  3 cups cooked or 2 cans chickpeas 1 tbsp. tahini  30g fresh parsley  30g fresh coriander  2 tbsp. onion powder  2 tbsp. dried dill 2 tbsp. dried oregano  1 tbsp. cayenne  1 small white onion  ½ cup chickpea flour  sea salt (to taste) 1 tbsp. grapeseed oil   Tahini dressing   2 tbsp. tahini  ½ tsp cayenne  sea salt (to taste) 1 tsp dried dill  1 tsp dried oregano  1 lime (juice) ¼ cup water (add more for thinner consistency)  || ELECTRIC LUNCH 5 || Walnut pesto w/ pasta   200g spelt pasta  1 avocado  3 cups fresh basil  sea salt (to taste) lime (juice) ½ cup walnuts' 

Tags: Health , Recipes , Organic , iMovie , love , selfcare , nature , holistic , plantbased , quinoa , whatiatetoday , greenjuice , peace , pesto , kale , greens , drsebi , naturalfoods , veganfood , MentalHealth , LUNCHIDEAS , chickpeas , veganrecipes , gogreen , blackvegan , rawfoods , livingfoods , electricfoods , eattolive , eattolove , clearmind , whattoeatvegan , veganpesto , walnutpesto , atone

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