'Food Pyramid Updated: Smarter Stronger Leaner'

00:59 Mar 23 0 2

'TUNE IN to LEARN:      How to eat according to the best nutrition/health knowledge using your plate as a tool     How to eat every meal     How to build plant-based meals     How to eat after workouts  FULL PODCAST EPISODES ON YOUR PLATFORM AND: https://www.buzzsprout.com/126971/877596-food-pyramid-updated-smarter-stronger-leaner  Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SCHEDULE YOUR PERSONAL FREE Q&A !!!  http://bit.ly/askmeonskype  Created by Angela Shurina http://www.CreateYourself.Today/' 

Tags: Weight loss , diet , nutrition , fat loss , meal plan , dieting , healthy eating , healthy diet , healthy plate , healthy eating plate , food pyramid updated , after workout meals

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